Calories in "ALLA NORMA" WITH EGGPLANT & RICOTTA SALATA

Serving Size: 237.0ml
Amount Per Serving
  • Calories 139.8
  • Total Fat 9.0 g
  • Saturated Fat 1.5 g
  • Cholesterol 4.7 mg
  • Sodium 310.5 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 15.0 g
  • Dietary Fiber 4.0 g
  • Sugars 9.0 g
  • Protein 3.0 g
  • Vitamin A 1749.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 27.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 40.3 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.1 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: The nutrition information for this food comes from the USDA Food Central Database. The data from the USDA is generally pretty accurate. However, please use the data on this page at your own risk. Daily values are based on a 2,000 calorie per day diet put forth by the FDA. Actual daily nutrient requirements may be different based on your gender, age, level of physical activity, medical issues and other factors.

Ingredients

OUR OWN ORGANIC TOMATOES AND EGGPLANT, EXTRA VIRGIN OLIVE OIL, LOCALLY MADE RICOTTA SALATA, GARLIC, OUR OWN ORGANIC BASIL, ORGANIC RAW SUGAR, SEA SALT, FRESH CRACKED BLACK PEPPER.

Calorie Analysis

The food "ALLA NORMA" WITH EGGPLANT & RICOTTA SALATA, based on the serving size listed above, would account for 7% of your daily allotted calories based on a 2,000 calorie diet. The majority of the calories for this food comes from fat. Fat makes up 58% of the calories.

Exercise Burn Time

The above food("ALLA NORMA" WITH EGGPLANT & RICOTTA SALATA) has 139.8 Calories per 237.0ml. For someone weighing 170 pounds, if they did the exercise Rock Climbing (Ascending), it would take about 17.4 minutes to burn the calories. You can find more information on the calories burned doing popular exercises here.



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